Health & Her - Menopause Supplement (60 capsule)

The UK's first daily supplement designed to offer targeted support for your mind & body during menopause. Developed with expert nutritionists to support with: hormone balancing, optimum psychological and cognitive function Contains a naturally formulated blend of vitamins, minerals and active botanicals, including natural phytoestrogen, Red Clover. Suitable for vegans, non-GMO and contains no added preservatives. At Health & Her, we've conducted extensive research with thousands of women to understand how to best support wellbeing during perimenopause. Developed with expert nutritionists, the Health & Her Menopause supplement contains a careful blend of natural ingredients to support your mind and body during menopause, including_ Vitamin B6 to help regulate physical and mental capacity, Magnesium which contributes to the reduction of tiredness and fatigue, supports a normal energy-yielding metabolism and helps maintain normal function of the nervous system, Ginkgo to support cognition through healthy microcirculation, Vitamin C to help maintain psychological function. The Health & Her Menopause supplement also comes with a free digital app with evidence-based exercises and tools that can be scheduled into daily goals. This includes Pelvic Floor Exercises for Urinary Changes and Painful Sex, Cognitive Behavioural Therapy (CBT) exercises for Low Mood, Guided Meditation for Sleep and even timely reminders to take your supplements. With personalised insights into important patterns and triggers.